Programs

Welcome to Ayuda Sanctuary’s offering of a first-of-its-kind luxury retreat crafted to ‘ReGen’ your Body, Mind, and Spirit - an unparalleled experience for individuals and couples who seek meaningful transformation. Our all-inclusive journey is designed with discerning care: - Nine personalised, gourmet meals, meticulously crafted to nourish your body after an in-depth assessment at arrival. […]

The Tide and Transformation Retreat is a thoughtfully curated 7-day, 6-night program designed to guide couples on a journey of self-discovery, healing, and reconnection — both with themselves and with each other. Set at the serene Ayuda Sanctuary on Sri Lanka’s peaceful western coast, the program harmoniously blends yoga, mindfulness, integrative medicine, and therapeutic experiences […]