ReGen Retreat in Sri Lanka
With Dr Anila Paul
Package Dates
Welcome to Ayuda Sanctuary’s offering of a first-of-its-kind luxury retreat crafted to ‘ReGen’ your Body, Mind, and Spirit – an unparalleled experience for individuals and couples who seek meaningful transformation.
Our all-inclusive journey is designed with discerning care:
– Nine personalised, gourmet meals, meticulously crafted to nourish your body after an in-depth assessment at arrival.
– Grounding rituals such as yoga, meditation, qigong, and soothing night practices to bring balance.
– Therapeutic indulgences like bespoke massages, cupping, and reflexology to release tension and rejuvenate.
– Memorable adventures, from kayaking, cycling and nature walks to romantic bonfire evenings and sunset dinners.
Depart just not relaxed, but also empowered with a personalised ‘ReGen’ care plan to sustain your life style and behavioural transformation journey and unlock your potential in life at home, work and school. You deserve more than wellness; you deserve transformation.
Ayuda Sanctuary… where healing begins.
About the Leader
Dr Anila Paul
Dr. Anila Paul, an Indian by birth and a New Zealand Citizen, is an experienced senior clinician and psychotherapist in the field of Addictions and Mental health, treating individuals and families affected by addictions and co-morbid mental health disorders. Her expertise is in providing prevention programs, counseling, case management and has a proven background in […]
Learn more about Dr Anila Paul